Are Tennis Shoes Good For Volleyball A Comprehensive Review - 2023/ Featured Image

Are Tennis Shoes Good For Volleyball? A Comprehensive Review – 2023

Key Takeaways:

  • Volleyball vs. Tennis Shoes:
    • Volleyball shoes are lightweight, offer specialized cushioning, and have better court traction.
    • Tennis shoes are heavier, might lack necessary support, and can pose a slip risk on volleyball courts.
  • Benefits of Volleyball Shoes:
    • Enhanced stability, cushioning, and traction tailored for the sport.
  • Tennis Shoes for Casual Volleyball:
    • Certain models like Nike Air Zoom Vapor X and Asics Gel-Resolution 7 might suffice for non-intensive play.
  • Interchangeability:
    • Using volleyball shoes for tennis is not recommended due to design differences.

Are you planning on investing in a new pair of shoes for your upcoming volleyball season? If so, you probably have some questions about which type of shoe is best for hitting the court.

One option you may be considering is tennis shoes or maybe you have tennis shoes and want to know if they are suitable for volleyball.

Then no need to worry because in this comprehensive review about, Are tennis shoes good for volleyball, we’ll take a deep dive into this topic to weigh the pros and cons of using tennis shoes on the volleyball court!

Related Post: Are Basketball Shoes Good For Tennis

Features Of Volleyball Shoes

First of all, you need to know the features you will look for in volleyball shoes.

As a rule, volleyball shoes must be lightweight and provide enough cushioning to support the feet when landing after jumps.

It is also important for them to have excellent traction or grip on the court surface so that you can jump and change directions quickly without slipping.

Additionally, they should have good breathability to help keep your feet cool and dry during play.

Volleyball shoes usually have an asymmetrical lacing system which helps provide additional support and stability when landing after jumps.

Differences Between Volleyball Shoes And Tennis Shoes

Tennis ShoesVolleyball Shoes
Design and FeaturesDesign and Features
– Generally heavier– Generally lighter
– Higher profile– Lower profile
– Tread pattern suited for tennis courts– Specialized tread pattern for better traction on the court surface, especially during lateral movements and quick direction changes
– Basic cushioning system– Specialized cushioning system with extra padding around the ankle and heel for better shock absorption during jumps and landings
– Looser fit– Snug fit that locks the foot in place and provides additional stability on the court
– Lack of reinforced toe caps, sides, and heels– Reinforced toe caps, sides, and heels for extra protection and durability during indoor play
– May wear out faster– Designed to endure the rigors of indoor play and offer enhanced longevity

Pros And Cons Of Using Tennis Shoes For Volleyball

Now that you understand the features of volleyball shoes, let’s take a look at why using tennis shoes for volleyball might be a good option.

Less expensiveLack of support and protection
Wider variety of styles and colorsLimited traction for running and jumping
Comfortable fit due to softer cushioningInsufficient stability and support
Not designed specifically for volleyball movements
Increased risk of slipping or sliding on the court

What Are The Benefits Of Wearing Volleyball Shoes For Volleyball?

The benefits of wearing specialized volleyball shoes are numerous.

They provide stability and support, which is crucial for quick changes in direction and hopping around on the court.

Volleyball shoes also have more cushioning than tennis shoes, which can help protect your knees from impact when you land after jumping for a ball.

Additionally, volleyball shoes will often have extra traction on the soles, making it easier to quickly change directions without slipping.

Furthermore, volleyball shoes are designed to provide you with a better range of motion and flexibility when running and jumping around the court.

This is due to their lightweight design which allows you to move quickly without feeling weighed down or bulky.

Finally, specialized volleyball shoes come in a variety of different styles and colors, giving you more options to express yourself on the court.

What To Look For When Purchasing Volleyball Shoes

  1. Support: Volleyball shoes should be able to provide you with good arch support and cushioning, allowing for a comfortable fit when running around the court.
  2. Durability: Look for volleyball shoes that are made from quality materials so they can withstand frequent use and last longer.
  3. Traction: Make sure the soles of your volleyball shoes have enough grip to keep you steady when changing directions quickly on the court.
  4. Flexibility & Range of Motion: Choose lightweight and flexible materials so your feet are able to move naturally during gameplay without feeling restricted or weighed down by bulky footwear.
  5. Variety of Styles & Colors: Make sure there is a range of different styles and colors available in order to express yourself on the court!

Read more on How to Choose the Right Athletic Shoes

What Are The Models Of Tennis Shoes That Can Be Suitable For Volleyball?

If you don’t have the budget or you are a casual player and would like to keep playing with your existing tennis shoes, make sure they are one of these models:

  1. The Nike Air Zoom Vapor X: This model is lightweight and supportive so you can make use of it for casual play but not recommended for a dedicated play
  2. Adidas Barricade 8: This model has features such as lightweight Bounce cushioning for enhanced comfort and flexibility and an intuitive lacing system.
  3. Asics Gel-Resolution 7: has features such as SpEVA 45 technology in the midsole and GEL technology in the rear and forefoot that help to cushion each step you take while delivering optimal comfort.

According to Harvey Meele from, He chose Asics Gel-Dedicate 7 because it’s remarkably similar to a lot of the other Asics court shoes people wear for volleyball all the time.

As always remember to take these choices only if you are under budget or want to play volleyball casually.

Are Tennis Shoes Good for Volleyball

Can I Wear Volleyball Shoes To Play Tennis?

What if the table were turned then the answer will be No.

Here’s why: tennis shoes are not designed for the type of movement and playing style that occurs in volleyball.

Volleyball shoes provide more cushioning and arch support to help absorb the impact when jumping and landing from high drops on the court.

Additionally, volleyball shoes have more grip on the soles which is essential for making quick turns and pivots on the court without slipping.


To sum up, the answer to the question, Are tennis shoes good for volleyball? Not Recommended.

It is better to invest in a specific volleyball shoe, that will provide you with the best support, comfort, and stability during your games.

Tennis shoes are not designed for the specific movements and demands of volleyball and therefore do not offer adequate support or cushioning.

When choosing a volleyball shoe, make sure to select one that is lightweight, breathable, and has a good grip on the court surface.

Additionally, pick a shoe that fits your foot comfortably and provides good arch support.

And lastly, ensure the shoe has adequate cushioning to reduce fatigue during long hours of play.


What types of shoes are good for volleyball?

Volleyball shoes are specially designed to provide the right amount of grip and cushioning on court surfaces.
They often feature gum rubber soles for optimal traction and lightweight materials for quick movements.

Can any shoes be volleyball shoes?

While any sports shoes can be worn for volleyball, it’s not advisable due to the specific requirements of the sport.
Volleyball shoes are designed for indoor courts, providing the necessary grip, stability, and shock absorption.

Are Asics tennis shoes good for volleyball?

Asics tennis shoes can be used for volleyball, but they may not provide all the specific benefits of dedicated volleyball shoes.
That being said, Asics shoes are generally comfortable and have excellent cushioning which can be beneficial.

How long do ASICS tennis shoes last?

The lifespan of ASICS tennis shoes can vary depending on the frequency and intensity of use.
On average, with moderate use, they can last anywhere from 6 months to a year. Proper care and maintenance can extend their longevity.

Can I wear Jordans in volleyball?

Jordans, being basketball shoes, can be worn in volleyball. However, they might not offer the same level of performance as volleyball-specific shoes.
Their high-top design may provide ankle support, but the grip may not be ideal for volleyball court surfaces.

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